Taekwondo is a fantastic facilitator for “common ground bonding” among family members.
We have many family groups that have not only benefited from Taekwondo individually but have found a natural and mutual respect for each other.
This obviously results in increased harmony and very satisfying family time spent together.
The combination of a Mon/Wed class and Sunday’s 6pm class is a perfect starting point for beginners and families.

Proud father of 2 NSW Champions Young Tjoa with Kevin and Stephanie. The family came in to watch a class for Kevin but then all 3 decided to start. Nearly 4 years of training together now. FUN FACT: The family can be seen watching that first night in the video to the right. That’s Young in the baseball cap.
Whilst the 7.30 class is a regular training class with all ranks present it has lent itself to be an ideal platform for beginners and families alike.
- For professionals the 7.30 start time allows for later workplace departures and is a great way to release stress and combat sedentary behaviour and all the harm associated with that.
- For family groups the 7.30 – 9.00pm timeslot also allows for homework and family dinner to be accommodated before training if necessary and is a great reason for preparing a lighter healthier meal.
- For friends and couples to start something together that will strengthen the bonds of friendship and develop mutual respect and understanding.
If you are looking for high quality exercise that has a purpose and positive attributes and personal character development Taekwondo is the perfect choice.

This is an “after and before” shot of Black Belt Hugh Turner. Hugh’s friend Jon Low introduced him to Eastern Suburbs Taekwondo. Hugh lost 36kgs, healthily, nothing radical, and is another Taekwondo success story. FUN FACT: Hugh’s nickname at Uni was “Tubby”. Not anymore!
And, of course Taekwondo awareness and techniques are great self defense tools creating peace of mind in what’s fast becoming a crazy world.
TXT or Call us on 0411 199 336 to arrange a Free Trial Class.